Every January, families share a familiar hope: “This year has to be different. They need more independence. They need to grow up.” Yet, a fresh calendar rarely brings fresh habits, especially for teens and young adults facing challenges with executive functioning, anxiety, or motivation. The excitement of “new year, new me” often fades quickly without clear systems, structure, or support. If your household has already started 2026 feeling stuck, you are not alone. You are not

“Why can’t they just do it?” If you've ever asked yourself this about your teen or college-age child, you're not alone. Maybe they miss appointments, forget to text you back, or keep promising to do something but never follow through. They’re smart. Capable. Maybe even thriving in certain areas. But something’s not clicking—and it’s causing chaos at home, in school, or in life. This might not be defiance or immaturity. It might be executive dysfunction . What Is Executive Dys

A guide for parents of neurodivergent young adults who need more than insight—they need action. “We’ve tried therapy. We’ve tried...

"My 21-year-old still doesn’t know how to manage money or show up to appointments on time. I feel like I failed somewhere along the way."...