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Personalized Coaching for Real-World Success

Our individual coaching programs give young adults the skills, confidence, and strategies they need to thrive. Each session is tailored to the client’s unique abilities, challenges, and goals, providing guidance in time management, organization, life skills, and independence.

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  • ​Improved time management, organization, and focus

  • Practical life skills for independence

  • Clear roadmap for transition to adulthood​

Psychotherapy Session

Executive Function Coaching

Strengthen Focus, Organization, and Planning

 

  • Strategies for time management and planning

  • Emotional regulation skills

  • Practical tools for school, work, and daily life

Independent Living Skills Training

Skills to Thrive Independently

 

  • Cooking, budgeting, and self-care skills

  • Transportation and driving support

  • Confidence in daily life management

Transition Planning

Plan Your Path to Adulthood

 

  • Goal-setting and skill assessment

  • Personalized roadmap to independence

  • Clarity and confidence for life after high school

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