ADHD Beyond the Planner is a practical, 47-page digital toolkit for adults 18+ who want support beyond another productivity system.
Use it when emotional overwhelm, feeling misunderstood, difficult conversations, task initiation, memory, boundaries, or self-trust are getting in the way. The guide includes reflection pages, scripts, quick-reference sheets, and a family/supporter guide you can use one page at a time.
Included:
• 27-page Practical Guide
• Foundations Guide
• 7 Quick Reference Sheets
• Family & Supporter Guide
• One downloadable PDF
This is educational coaching support only. It does not provide diagnosis, therapy, or medical treatment and is not a substitute for care from a qualified professional.
Optional support: Connect with Chris Caro, Director of Client Success & Life Skills Coach, if you want help applying the tools to daily life.