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Executive Function Coaching in Plano

Emerging Adulthood Consulting provides practical, neurodiversity-affirming coaching, therapy, social groups, and family support in Plano—helping teens and young adults build confidence, independence, organization, and real-world skills.

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How We Support You

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Individual
Coaching

Personalized coaching to help young adults develop the skills needed to thrive in school, work, and daily life.

Services Include:

✔ Executive Function Coaching

✔ Transition Planning

✔ Independent Living Skills

✔ College & Career Preparation

✔ Confidence Building

 

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Therapy
Services

Compassionate therapy for young adults, parents, and families navigating life's challenges and transitions.

Services Include:

✔ Individual Therapy

✔ Family Therapy

✔ ADHD Support

✔ Autism Support

✔ Emotional Regulation

✔ Anxiety & Life Transitions

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Group
Programs

Supportive, skill-building groups where participants learn, connect, and grow together — including our Virtual High School Social Skills Group.

Programs Include:

✔ Virtual High School Social Skills Group

✔ Guided Real-World Practice

✔ Friendship & Communication Skills

✔ Confidence in Social Situations

✔ Small, Supportive Groups

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Parent
Support

Helping parents navigate emerging adulthood with practical strategies, education, and community.

Services Include:

✔ Parent Consultations

✔ The Messy Middle Parent Community

✔ On-Demand Parent Trainings

✔ Practical Tools & Resources

✔ Family Support Strategies

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Community
Workshops & Training

Interactive presentations and trainings for schools, organizations, agencies, and community groups.

Topics Include:

✔ Executive Functioning

✔ Neurodiversity Awareness

✔ Transition Planning

✔ Parent Education

✔ Social Development

✔ Life Skills

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OUR APPROACH

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Person-Centered

Every plan is tailored to the individual's strengths, goals, and support needs.

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Practical & Real-World

We focus on skills that can be immediately applied at home, school, work, and in the community.

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Neurodiversity-Affirming

We celebrate differences and create supportive environments where people can thrive.

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Family & Community Focused

Meaningful growth happens when young adults, families, and communities work together.

✔ Neurodivergent Teens & Young Adults

✔ Parents & Caregivers

✔ High School Students

✔ College Students

✔ Schools & Educational Programs

✔ Vocational Rehabilitation Services

✔ Mental Health Professionals

✔ Community Organizations

✔ Transition Support Programs

WHO WE HELP

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